The story revolves around a character named Ashton, who encounters his own Depression Demon and Angel of Light. The demon urges him to embrace his pain, while the angel encourages him never to lose hope and to find joy despite his struggles. They both request that Ashton grants himself permission to experience and accept both their presence in his life. By acknowledging the darkness while still striving for the light, Ashton vows to focus on the positive aspects of his life, finding joy in the simplest of moments and pleasures.